Some Benefits of Chewing Gum For You Oral Health

Chewing gum is often thought about a negative habits, as a bad habit and as something generally bad for your teeth. Is chewing gum honestly all that bad for you? As it ends up, it’s not that bad for you after all. In fact, there are times when dentists state chewing gum is a good idea.

A Brief History of Chewing Gum

Chewing gum isn’t brand-new; it has been around considering that ancient times. While it was not the gum we know today (people used resins, grasses, bark, grains and waxes as gum), the reasons for chewing were similar: to freshen breath and tidy the teeth.

In the mid-1800s, contemporary chewing gum evolved from resins and yards to spruce tree sap mixed with wax and flavoring. One of the issues with this early formula was that the mix stopped working to hold its flavor. Some years later on, sugar, corn syrup and peppermint were added to form the tastes we know today. We’re type of appreciative for that, truthfully.

Chewing to fight Cavities

In addition to combating foul breath, chewing gum was sometimes used to eliminate cavities. The idea that gum could be utilized to protect the health of teeth was presented in 1869 by William Semple, a dentist from Ohio. He believed that chewing gum might not just freshen the breath, but chewing it could likewise assist scrub plaque away from the teeth.

That Sugar

Even though people were chewing gum to freshen their breath and get food out of their teeth, sugary chewing gum was not the finest option. This is since sugar-filled chewing gum feeds the bacteria in your mouth that cause gum illness and tooth decay. Instead of grabbing a sweet and sticky gum full of sugar, we suggest that you attempt Xylitol gums rather.

Xyli-What?

Xylitol. Xylitol is a sweet-tasting crystalline kind of sugar alcohol that originates from xylose, a compound present in some plants. It is likewise used as a sweetening agent in some foods. Xylitol can help in reducing germs levels in your mouth, neutralize acids in your mouth, assistance prevent acid erosion, stop germs from staying with your teeth and lower the overall pH of your mouth. Xylitol also promotes the production of saliva, which assists combat cavities by remineralizing your teeth.