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How do You Keep Your Dentures Tartar Free

Staying on top of denture hygiene is one of the major keys to long term success with your new teeth. Without proper maintenance and care, you may start to notice that your dentures smell.

 

If your dentures aren’t cleaned regularly, it could lead to a build of tartar. In this article, we’ll examine some of the best ways to keep your denture tartar free.

 

First, let’s take a look at what tartar is and how it can impact your oral health.

 

What do you know about Tartar?

 

When we allow bacteria to build up on our teeth or dentures, it can lead to plaque — a sticky deposit that can lead to gum disease if left untreated. If plaque is allowed to harden, it turns into tartar which is a common source of discoloration and surface stains on our teeth.

 

Tartar is extremely difficult to remove and will likely require the help of a dental professional. It can also make it much harder to remove new bacteria and plaque.

 

The good news is that tartar is completely preventable with proper oral hygiene. If you’re staying on top of denture maintenance, you can easily minimize the risk of tartar buildups. Here are some tips you can do:

 

  1. Prepare your Cleaning Area

It’s a good idea to fill your sink halfway with water or lay down a folded towel to provide some cushion if you accidentally drop your dentures.

 

Taking small measures to prevent cracks or scratches on your dentures (which give bacteria more places to hide) can go a long way to keeping them free from tartar.

 

  1. Don’t forget to Soak your Dentures before Cleaning

Mix half vinegar and half warm water in a container big enough to cover your dentures completely. Allow your dentures to soak for a short while before cleaning them. The mixture of vinegar and warm water can soften plaque and tartar — making it much easier to remove.

 

  1. Brush Your Dentures

If at all possible, it’s best to brush your dentures after every meal. At the very least, your dentures should be cleaned twice a day.

 

Make sure you’re using a soft-bristled brush and denture cleaning paste — traditional toothpaste and toothbrushes can scratch and damage your dentures.

 

Pay close attention to any crevices or holes where bacteria may like to hide. After you’ve brushed your dentures thoroughly, rinse them with warm water to wash away any tartar/plaque that may have come loose.

 

  1. Soak Your Dentures Overnight

Lastly, it’s always a good idea to soak your dentures overnight with a denture cleanser. This can reduce the likelihood of bacteria buildups and prevent your dentures from drying out.

 

However, taking good care of dentures will be a challenging one, because we know for a fact that it’s synthetic. So if you’ve noticed any discoloration or unusual smells on your dentures, it may be time to get your dentures cleaned professionally. You can always contact your orthodontist that made your dentures.

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The Truth about the Home Remedies to Whiten your Teeth

From bright, white smiles to unique grins, some people are willing to go to extremes for their teeth. Let’s take a look at some of these popular dental trends and fads and why you should avoid them!

 

Our first set of dental fads to avoid involves cleaning and whitening your teeth. Having a bright, white smile is considered desirable, but for many it’s a challenge for many reasons. From oil pulling to charcoal teeth whitener, baking soda teeth whitening to using a hydrogen peroxide rinse, we’ve got the answers you need.

 

Activated Charcoal

 

Activated charcoal is a common substance that recently hit the scene as a teeth whitening option. It comes from burning carbon-rich materials, like wood and coal, at extremely high temperatures. Activated charcoal is odorless and looks much like you would expect, a black powder.

 

It is highly absorbent and capable of stripping toxins from other substances. Consequently, the ability to absorb toxins makes it a viable treatment for overdoses, chronic kidney disease, and digestive issues. Activated charcoal is also a common water filtration agent.

 

Is Activated Charcoal Good for Your Teeth?

 

At first glance, activated charcoal teeth whitener definitely whitens and brightens your teeth. It’s become a common teeth whitening alternative, and you can find activated charcoal toothpaste at your local supermarket.

 

Given the ability to absorb toxins, there are additional arguments for its benefits. However, over time, the charcoal erodes your tooth enamel. There are safer options for whitening your teeth.

 

DIY Teeth Whiteners

 

Why pay for professional teeth whitening when you can do it at home? There are hundreds of websites (even reliable ones!) that offer suggestions for DIY teeth whitening. The good ones include caveats and warnings about excessive use and questionable practices, but not all of them do.

 

Just like the activated charcoal, some DIY teeth whiteners help, like baking soda and hydrogen peroxide. Unfortunately, it’s tough to know when you’ve gone too far or overused a mixture on your teeth because you can’t necessarily see the damage to your enamel.

A bright, white smile is appealing for many, but at what cost? Some people react poorly to the bleaching agents, and others take it a bit too far. If you want to explore teeth whitening, it’s best to visit your dentist for the best, and safest, outcome.

 

Brushing with Lemon Juice and Baking Soda for teeth

 

Many people suggest lemon juice and baking soda as a DIY toothpaste to whiten your teeth. Baking soda is a mild abrasive that is capable of removing some stains. Lemon juice is acidic, so it enhances the effects of the baking soda.

 

Baking soda is often included in toothpaste because it is effective in removing plaque. Combined with lemon juice it could be effective at removing stains, but there are some significant downsides to using the combination on your teeth.

 

Since baking soda is a mild abrasive with a high pH, it theoretically neutralizes the lemon juice’s acidity. However, this isn’t necessarily the case, and the combination of baking soda and lemon juice could erode your tooth enamel and lead to more problems than a less-than-white smile.

 

There are still a lot of home remedies or ways that most of us are doing just to get those white and shiny teeth. But then again, the best thing to do is to visit your local dentist for a dental check-up to check the status of your oral health. Dentists are the only one who can give the best medical ways in taking care of your teeth.

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Tips on How to Boost Your Dental Hygiene

You’ve probably heard numerous times that a daily dental hygiene routine should include brushing two times a day and flossing once a day. While this is a good baseline, simply brushing and flossing may not be enough to keep your oral health in the best shape possible. In this blog post, I’ll share five tips and tricks to upgrade your dental hygiene so you can keep your teeth healthy between your 6-month cleaning appointments!

 

  1. Use an electric toothbrush

 

An electric toothbrush is often considered more effective than traditional toothbrushes, when used correctly. With an electric toothbrush, users do not have to brush back and forth but simply guide the brush through the quadrants of the mouth and the tiny vibrations do the cleaning. Especially if you tend to see more plaque and calcium buildup in your mouth, an electric toothbrush can be more effective in removing these particles daily. Many electric toothbrushes also have a built-in 2-minute timer to help keep you accountable!

 

It’s important to note that brushing too hard—whether with an electric or traditional toothbrush—can damage your gums. Be careful when brushing to always use a 45-degree angle towards the gum line and brush softly to avoid damaging your gums and wearing away the enamel.

 

  1. Keep a toothbrush in your office

 

You never know when you may need to brush those pearly whites! If you have a lunch that results in food particles stuck in your teeth or know that you need to do a better job of brushing your teeth overall, it’s always good to keep an extra toothbrush around for emergencies. Be sure to keep it in a secure location and with a cover on it to prevent dust and particles from accumulating on your toothbrush.

 

  1. Floss properly

 

Flossing once a day is extremely important to your oral health. A toothbrush is only able to reach 60% of your teeth’s surfaces, and flossing is the only way to remove plaque and debris from the other 40%. However, flossing only provides a benefit to your oral health when done correctly. By not using a C-shape when flossing and not going far enough under the gums, flossing won’t remove the plaque hidden in between your teeth and under the gums. On the contrary, those who floss too hard run the risk of damaging their gums, resulting in additional oral health issues down the down. Learn how to floss properly.

 

  1. Rinse your mouth after flossing

 

It’s recommended that patients floss before brushing their teeth so they can remove debris loosened during flossing, but the more important issue is to be sure you’re flossing at some point during the day. If you floss your teeth after you brush or at another point throughout the day, be sure to rinse with water afterward to flush your mouth from bacteria and debris that the floss loosened.

 

  1. Don’t neglect your tongue

 

The tongue has millions of bacteria living on it and can contribute to bad breath and plaque buildup in the mouth. When you brush, be sure to gently brush your tongue as well to remove bacteria. You can also add a mouthwash to your daily routine to freshen your breath and kill bacteria. Make sure to use one with fluoride for the added benefit of strengthening your teeth and protecting your mouth overall.

 

These tips will help you elevate your dental hygiene routine and keep your mouth healthier overall! If you ever have any questions about your hygiene routine, your hygienist is happy to help. Whether you want to make sure you’re flossing correctly or have questions about what type of toothbrush to use, no question is too silly! Don’t forget to have a regular check-up to your dentist! It pays to invest in good oral health.

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When is the Best Time to Replace Your Toothbrush?

When was the last time you replaced your toothbrush? We throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to health and beauty, it’s our dental hygiene that doesn’t get as much attention or thought as other areas of our regimen. However, there are important rules and tips you should follow for maintaining optimal dental health.

 

When To Change it?

 

Most dentists, and the American Dental Association (ADA), recommend changing your toothbrush every 3 months. Overtime, toothbrushes go through normal wear and tear and become less effective with removing plaque from teeth and gums. Studies have found that around 3 months is when the bristles break down and lose effectiveness.

 

One other consideration we don’t typically think about (and probably don’t like to think about) is that germs can hide and build up in toothbrush bristles. This makes it important to replace your toothbrush after you’ve had a cold, or risk possible reinfection.

 

Fungus and bacteria can also develop in the bristles if not taken care of properly. After use, make sure you rinse off and dry your toothbrush thoroughly, storing uncovered in an upright position and keeping it away from other used toothbrushes. When traveling, be sure to cover your toothbrush head to protect it and reduce the spread of germs.

 

If you can’t remember exactly how long it’s been, pay particular attention to the condition your toothbrush head is in – whether the bristles are worn out, fan out, or frayed, or especially if you see dark color changes, which is a sign of mold.

 

What will be the effect if you don’t change your toothbrush often?

 

If knowing that bacteria and fungus accumulates on your toothbrush bristles overtime isn’t enough reason to replace your toothbrush more often, there are also a number of other risks and uninviting issues involved with not replacing your toothbrush. One risk includes damaging your gums, as old toothbrushes become ineffective with removing plaque from your teeth, which leads to gingivitis. Left untreated, gingivitis leads to infection, which can cause teeth to fall out.

 

Even more unappealing, you can get sick from overused toothbrushes (see: bacteria and fungus build up), your toothbrush can grow mold, or possibly the least appealing, you can ingest unwanted particles if stored near a toilet.

 

Here are some things to consider when you buy dental products to properly inform you what’s best for you.

 

  • Ask your dentist during your next dental checkup and cleaning for recommendations about what you should be buying based off your individual needs, your particular dental health state, etc.

 

  • Some common suggestions among dental professionals are to look for toothbrushes with soft bristles, as hard bristles damage your teeth and gums, choose a toothbrush head size that touches one or two teeth at a time, use a toothpaste containing fluoride approved by the ADA, consider using mouthwash to further fight plaque and gingivitis, and don’t forget floss!

 

  • Consider investing in an electric toothbrush, as these have been proven to improve oral health beyond what a manual toothbrush can do by removing plaque, reducing gingivitis and eliminating teeth staining. They’ve also been shown to minimize the amount of plaque on the teeth of people with periodontal disease.

 

  • Do your research on what products fit your needs best, and don’t forget to ask your dentist for recommendations.
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Quick Tips in Taking Good Care of Your Teeth

Did you know there is a connection between poor dental hygiene and your overall health? For instance, if you have gum disease you are at a higher risk of getting heart disease? There is no question that you need to brush, floss, and use mouthwash to keep your teeth healthy, but what if you have a hectic schedule that gives you little or no time for these things or you only think about brushing twice a day? If this applies to you, sink your teeth into these tips on how you can take care of your teeth on the go.

  • Keep Dental Supplies with You

 

If you frequently forget to brush, floss, or use mouthwash in the morning, the best thing to do is keep a travel-sized toothbrush, toothpaste, floss, and mouthwash with you. If you work in an office, keep these things in your desk. If you travel frequently, keep them in a small bag inside your purse or backpack. If you always on the go, maybe that is what your glove compartment is for! When you run to the bathroom, take the supplies with you. It only takes a few minutes and if you have the supplies on you, you are more likely to use them!

  • Floss Twice a Day

 

Flossing is a crucial part of any dental care routine yet millions of people neglect to do it. Flossing takes less than a minute yet the benefits are tremendous. Flossing not only dislodges plaque and food particles that are trapped deep between the teeth that a toothbrush simply does not have access to, but it also builds up gum strength, putting you less at risk for gum disease. Remember the last time you had popcorn at the movies or enjoyed some BBQ ribs? You wished you had floss then, and you probably wish you had it now! So remember to keep floss on you in your go kit, as well as in your nightstand to assure you remember to floss before bed.

  • Chew Gum

 

Chewing gum is a great way to keep your teeth healthy when you have a hectic schedule. It’s easy to get, requires no prep, and contains very little calories. Gum is a great way to dislodge food that’s stuck in your teeth. Gums can also help remove stubborn plaque that’s stuck on and between your teeth. Finally, chewing gum increases saliva production in the mouth which protects teeth from tooth decay and is good for tooth enamel.

  • Eat Healthy Snacks and Lunch

 

A huge component of dental care is your diet. If you have a busy schedule that doesn’t give you much time to take care of your teeth, improving your diet can help. Foods like citrus fruits, coffee, and sodas are some examples of foods to avoid or limit. They weaken the enamel and end up staining your teeth. Cut down on them and add more water to your routine. Food with natural abrasions include apples and celery; the fiber will gently slough away any excess plaque.

  • Rinse, Repeat

 

If you haven’t any time to brush or floss, a good swish of water can remove excess debris as well as residue that could stain your teeth from the likes of coffee or wine. Rinsing also helps after taking certain medications such as asthma inhalers, which leave a residue that could result in thrush.

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Guidelines on How to Prevent Your Child’s Early Tooth Decay

Tooth decay is not a preserve of adults. This is a matter of great concern since more than 40 percent of children aged between 2 and 11 years develop cavities. This occurs when sugary deposits are left in the kids’ mouths for long. Such an environment paves way for the growth of bacteria, which produces an acid that causes the cavities.

 

Early tooth decay prevention among toddlers is important because it guarantees the wellbeing of their dental system. Children who don’t have tooth decay often have healthy and beautiful smiles. This goes a long way in building their self-esteem. It is important to prevent tooth decay in children because the disorder might cause further dental complications such as overbites as they grow up. A pediatric dentist in Locust can administer regular checkups to monitor the dental health of your child.

 

Ways Preventing Tooth Decay Among Children

 

Many parents think that because baby teeth are not permanent, they do not need close attention. You should however note that the health of the milk teeth greatly determines how healthy the dental system will be in adulthood. The following are some of the ways that you can use to prevent tooth decay in children.

 

  1. Maintaining Oral Hygiene

 

Keeping the dental system bacteria-free can be done by observing certain oral hygiene practices. When the children are still young, you should regularly wipe their gums using a clean washcloth after feeding them. As they grow older, use fluoride-free toothpaste to brush their teeth. You should also take your children to a pediatric dentist in Locust regularly so that their teeth can be checked and any disorders detected early.

 

  1. Feed Them on a Healthy Diet

 

The kind of food eaten by kids determines their dental health. In this regard, you need to avoid feeding your children on foods that have high sugar content. Candies and juices in particular need to be avoided since they contribute to early tooth decay. Children need to be fed on nutritious food. Feed them in combinations that lower the risk of tooth decay. Whole grains and veggies for instance clear harmful sugars from the mouth and prevent plaque buildup.

 

Children’s dental health is a matter of great concern. Failure to prevent, or treat early tooth decay often leads to further infection. You can always call your dentist around your neighborhood to schedule an appointment for your child. The best way to treat tooth decay is to prevent having one.

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Dental Sealants Can Help Your Away from Pain and Tooth Decay

The teeth in the back of the mouth have a variety of recesses, fissures, and pits, that help when chewing and grinding food. Unfortunately, it can be difficult to remove all of the food and plaque from these recesses. Dental sealants can help protect these teeth, keeping them from pain and tooth decay.

 

What are Dental Sealants?

 

Sealants are a thin plastic layer that is placed onto the teeth. They act as a barrier between the teeth and food and bacteria. Brushing and flossing can remove a lot of the food and plaque from the teeth, especially on teeth with flat surfaces. With all of the different recesses the molars and premolars have in the back of the mouth, however, it is difficult to completely clean them with good dental hygiene alone. The sealants help to protect the teeth from things that can cause decay.

 

When Should the Teeth Be Sealed?

 

Pit and fissure decay can begin early in life. Children and teenagers are great candidates for getting sealants as a part of preventative dentistry. Most children get sealants placed on their teeth between the ages of six and 14. In some children, their baby teeth grow in with recesses. In these cases, it may be a good idea to have sealants put on a younger child. Additionally, many cosmetic dentists recommend that adults get sealants as well in order to protect their teeth from problems.

 

The sealants are applied carefully to the teeth by a cosmetic dentist or dental hygienist in several steps.

 

  1. The teeth will first be thoroughly cleaned.
  2. The teeth are then dried; cotton may be placed in the mouth to keep the teeth dry during the procedure.
  3. A solution containing acid is brushed onto the teeth to roughen up the surface and allow the sealant to bond properly.
  4. The teeth are next rinsed and dried to remove the excess acid.
  5. The sealant is painted onto the tooth, where it hardens and forms a bond.

 

 How Long Do Sealants Last?

 

With proper care and normal chewing, sealants will last several years before requiring reapplication. Preventative dentistry can help save you from the pain that comes from tooth decay and cavities. Call the dentist today to schedule an appointment for you or your child to protect your teeth with dental sealants.

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Tips on Improving Your Dental Hygiene

You’ve probably heard numerous times that a daily dental hygiene routine should include brushing two times a day and flossing once a day. While this is a good baseline, simply brushing and flossing may not be enough to keep your oral health in the best shape possible. In this blog post, I’ll share five tips and tricks to upgrade your dental hygiene so you can keep your teeth healthy between your 6-month cleaning appointments!

 

Tip # 1 – Use an electric toothbrush

 

An electric toothbrush is often considered more effective than traditional toothbrushes when used correctly. With an electric toothbrush, users do not have to brush back and forth but simply guide the brush through the quadrants of the mouth and the tiny vibrations do the cleaning. Especially if you tend to see more plaque and calcium buildup in your mouth, an electric toothbrush can be more effective in removing these particles daily. Many electric toothbrushes also have a built-in 2-minute timer to help keep you accountable!

 

It’s important to note that brushing too hard—whether with an electric or traditional toothbrush—can damage your gums. Be careful when brushing to always use a 45-degree angle towards the gum line and brush softly to avoid damaging your gums and wearing away the enamel.

 

Tip #2 – Ensure you’re flossing properly

 

Flossing once a day is extremely important to your oral health. A toothbrush is only able to reach 60% of your teeth’s surfaces, and flossing is the only way to remove plaque and debris from the other 40%. However, flossing only provides a benefit to your oral health when done correctly. By not using a C-shape when flossing and not going far enough under the gums, flossing won’t remove the plaque hidden in between your teeth and under the gums. On the contrary, those who floss too hard run the risk of damaging their gums, resulting in additional oral health issues down the down. Learn how to floss properly.

 

Tip #3 – Rinse your mouth after flossing

 

It’s recommended that patients floss before brushing their teeth so they can remove debris loosened during flossing, but the more important issue is to be sure you’re flossing at some point during a day. If you floss your teeth after you brush or at another point throughout the day, be sure to rinse with water afterward to flush your mouth from bacteria and debris that the floss loosened.

 

Tip #4 – Keep a toothbrush in your office

 

You never know when you may need to brush those pearly whites! If you have a lunch that results in food particles stuck in your teeth or know that you need to do a better job of brushing your teeth overall, it’s always good to keep an extra toothbrush around for emergencies. Be sure to keep it in a secure location and with a cover on it to prevent dust and particles from accumulating on your toothbrush.

 

Tip #5 – Don’t neglect your tongue

 

The tongue has millions of bacteria living on it and can contribute to bad breath and plaque buildup in the mouth. When you brush, be sure to gently brush your tongue as well to remove bacteria. You can also add a mouthwash to your daily routine to freshen your breath and kill bacteria. Maks sure to use one with fluoride for the added benefit of strengthening your teeth and protecting your mouth overall.

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Do You Brush Your Teeth Properly?

Getting your child to have good oral habits should start early. As soon as your child’s first tooth starts to come in, the brushing should start. By the time of their first birthday, your child should have already made their first visit to the dentist, a visit that should continue every six months for then on. While the dentist can do a lot to help your child, the majority of their oral health is in their own, and your, hands. Teaching your child good oral habits at home will help them remain in good health as they grow older.

 

Many parents may think that these good habits can wait until the time comes closer when permanent teeth will be coming in. However, baby teeth are actually very important to the future oral health of your child as they are used as placeholders and guides for the permanent teeth that come in behind them. Without these primary teeth serving as a guide, the permanent teeth that follow may come in the wrong areas creating overcrowding and other issues that will require future orthodontic care. Another reason why you should teach your child these habits early is that children tend to follow the habits that they learn early in life. Getting them to perform good habits early will follow them throughout their life.

 

Considering how important it is to teach your child good habits, you may immediately start thinking of tips and tricks to get them to brush and floss. While this is important, you also need to teach your child the basics of brushing. Here are some of the things that you need to teach your child when they start brushing their teeth.

 

Brushing Basics

 

It’s not enough just to brush your child’s teeth, you want to make sure that they’re thoroughly cleaned and that they know how to brush them. Eventually, your child is going to want to have some independence when it comes to his or her oral care and will want to brush their own teeth. Getting them to bush thoroughly in a circular motion around the teeth will ensure that once they get to the point where they are brushing themselves, they are doing so using proper technique and thoroughly cleaning the whole tooth.

 

Similarly, you’ll want to make sure that you’re teaching your child the proper flossing techniques for future oral success. While brushing is an important part of dental health, failing to floss twice a day as well can lead to future problems such as gum disease. Teaching your child proper techniques for flossing can help them to avoid such a fate.

 

Replacing a Toothbrush

 

While it may not seem like it, your child is picking up on the habits that you’re teaching them from an early age. This includes the equipment that you provide for them to perform the brushing. The American Dental Association (ADA) recommends that you replace your toothbrush about every three to four months. To ensure a good brushing, the bristles of your brush should be soft. Once they start to fray, it’s time to get a new brush.

 

By replacing your child’s toothbrush as needed at a young age, they’ll pick up on the importance of replacing their toothbrush every three to four months. Doing so will become natural rather than something that they might forget to do.

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How to Prevent Gum Disease?

Gum disease is more than just sore or bleeding gums. Gum disease is a serious issue, and if it’s left untreated, it can impact your oral health — and your overall health. The American Heart Association has acknowledged the link between gum disease and increased blood pressure levels. In addition, gum disease can cause tender gums, receding gums, and even tooth loss.

 

Gum disease is serious, but thankfully, there are healthy habits you can adopt that help prevent gum disease. That’s why a lot of dentists would advise regular dental check-up or maintenance to help you manage if you have a gum disease

 

Here’s how you can prevent the spread:

 

  1. Give your brushing routine a makeover

 

There are many stages of gum disease, and gingivitis is the first stage. Often, gingivitis develops as a result of bacteria — and other debris or residue — left on your teeth. This is why proper tooth brushing is the first line of defense against gingivitis. If you need to freshen up your brushing technique, keep these tips in mind:

 

  • Hold your brush at a 45-degree angle
  • Brush each tooth surface, moving the brush in small strokes on each tooth
  • Brush all chewing surfaces and along your gum line
  • Brush your tongue too!

 

Always use a toothpaste with the American Dental Association (ADA) seal, and brush twice each day.

 

  1. Don’t skip the floss

 

Has flossing left you with bleeding gums? If so, this isn’t a reason to skip the flossing session. Bleeding gums are the first sign of gingivitis.

 

Flossing is integral in the fight against gum disease because flossing removes bacteria and plaque from between your teeth — where brushing alone can’t reach. After flossing, follow up with mouthwash to keep your mouth even fresher.

 

  1. Focus on your vitamins

 

Studies show that getting enough vitamin D each day can reduce your chance of developing gingivitis or periodontitis. While vitamin D is often included in multivitamins, you can also find vitamin D in plenty of foods, including canned salmon (with the skin and bones), fortified dairy products, beef liver, cheese, and egg yolks.

 

  1. Say no to all tobacco products

 

Smoking is notorious for its effects on the lungs, but it impacts oral health too. According to the Centers for Disease Control and Prevention (CDC), smoking cigarettes doubles your risk of gum disease. It’s not just the smoking, though. All tobacco — including chewing tobacco — negatively affects your gums.

 

  1. Schedule your regular dental exam

 

The ADA suggests that adults and children receive a routine checkup every six months, although you may need more frequent care to monitor chronic conditions.

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